How to do a Plank To Upright Row
By A Mystery Man Writer
Last updated 18 Jun 2024
The Plank to Upright Row is a resistance and cardio exercise that targets the shoulders, arms, back, glutes and the entire core! Though this is a more advanced exercise, this is a great way to keep your workout routine interesting and challenging if you’re getting tired of the standard plank. Learning how to do the […]
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