Portion-control hacks that really work - Dr. Lisa Young, PhD, RDN
By A Mystery Man Writer
Last updated 21 Jun 2024
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As a nutritionist and portion-size researcher, I’ve helped thousands of clients slim down while eating foods they love with my books Finally Full, Finally Slim and The Portion Teller Plan. My philosophy is simple. All foods are allowed—-some in unlimited amounts (non-starchy vegetables and fruits), some in moderate portions (whole grains, dairy, and healthy fats) and …
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Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: Carolyn Williams: 9781974808342: : Books
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TV & Radio - Dr. Lisa Young, PhD, RDN
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Portion sizes Archives - Dr. Lisa Young, PhD, RDN
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World Renowned Nutritionist Dr. Lisa young Can Be Your Health Coach
Nutrition Q&A with Dr. Lisa Young On this brief video, I answer questions I have received. I tackle these issues: * Challenges with portion control, By Dr. Lisa Young Nutrition
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Lisa Young Appointed Director of the School of Hospitality Leadership
Nutrition Q&A with Dr. Lisa Young On this brief video, I answer questions I have received. I tackle these issues: * Challenges with portion control, By Dr. Lisa Young Nutrition
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Serving size Archives - Dr. Lisa Young, PhD, RDN
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Home - Dr. Lisa Young, PhD, RDN
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Portion control Archives - Dr. Lisa Young, PhD, RDN
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